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Kayla Mossuto
Kayla Mossuto
08:31 16 Jan 19
Can't recommend highly enough - Body Reflexion... have made it so easy to return to exercise after bubs. Great people, great atmosphere and great results :)read more
Kate Carroll
Kate Carroll
11:15 19 Dec 18
Chloe and Andrew are fantastic, lovely,... supportive, down to earth people that understand what individuals need. I joined the supermums class to work on getting some of my fitness and core strength back after having a baby. Since joining, I have enjoyed every minute of the sessions (even the tough ones!!). Chloe has been amazing. She is friendly, caring, supportive and as a beautiful bonus, she loves all of us bringing our baby's along to the class. It is an awesome and fun perk to have my baby with me as I workout. I have never felt so welcome and comfortable in a gym, which I attribute to Chloe and Andrew's approach to their passion for fitness and their desire to help others achieve their best. Thanks guys, you rock!!!read more
Alex Lough
Alex Lough
02:15 13 Dec 18
After having my first child, I wanted to work on... strengthening my body back to where it was, and a friend suggested we try the Supermums class at Body Reflexion Health & Fitness. I am so thankful that she did! Chloe and Andrew have built a fantastic community. The environment is warm and friendly, and the fact that children are welcome at the Supermums class is a wonderful perk (and entertaining!). Not only is it a supportive environment, but I feel stronger and healthier from being a part of the classes. I encourage any mums in the area to give it a go!read more
Tara Paige
Tara Paige
02:14 31 May 18
If you’re after a supportive friendly... atmosphere this is the place for you. Body Refexion has a lot to offer from personal weight training, high intensity circuit training, nutrition causes to Super Mums class that is a low impact body weight class that you can bring you child to. Highly recommend you go for a free consultation 👍read more
Melissa Holford
Melissa Holford
08:47 31 Mar 18
Great PT’s in a supportive & friendly... environment. Andrew & Chloe really know what they are talking about, I love the results I’ve achieved so far. If you are looking to train with experienced, knowledgeable trainers & with members who are motivated to achieve results in a private space that is not your run of the mill gym then Body Reflexion is the place for you.read more
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Metabolic Precision

Summer 2019 MP Challenge

Our face to face MP Challenge, the exclusive program that only runs once in a year is nearly here!  You haven’t experienced a program like this before and you’re not going to forget it. 
Achieving Metabolic Precision isn’t easy.  Many have tried and failed with countless diets and extreme programs.  Cutting out entire food groups and selling you miracle teas, shakes, juices and pills. 
MP is different, a complete systematic approach, tailored to any lifestyle and most of all, it gives you a clear path to success.
MP Challenge
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Are you ready to take back control of your Metabolism and change your life?

Metabolic Precision is the center piece of Body Reflexion – the internationally recognized, science-based, research-proven transformation program. 

Metabolic Nutrition On-line is designed for individuals that need tailored solutions for health, performance & the body they really want without having to attend face-to-face consultations with an MP Certified Transformation Specialist.

A product of over 25 years of research by Dr Paul Cribb PhD – an award winning Australian Research Scientist.

Experts tell us The Metabolic Nutrition On-line Program is the most comprehensive yet easy to follow & implement On-line Transformation Coaching Program anywhere in the world!

Metabolic Nutrition On-line is more like a complete experience in peak performance living! 

Forget the spread sheets and meal plan printouts, you deserve so much more from an On-line Coach! 

Here’s just a sample of what you will experience:

  Discover your Metabolic Classification to fast track success!

  Get the right type & amount of exercise to speed results!

  Develop a tailored plan perfect for you!

  No gimmicks or expensive supplements

  No counting calories!

  A straightforward approach, easily incorporated into a busy lifestyle.

  No guessing or conflicting information, just fantastically consistent results!

What do you Receive?

  • The MP Gold Edition manual!
    • Exclusive to Metabolic Precision.  Beautifully presented resource detailing metabolic priming, metabolic nutrition timing, how to construct metabolically precise meals, the kitchen makeover, the 10-point exercise system, how to monitor your plan without counting a single calorie! plus heaps more!
  • 12 Week MP Transformation Diary
  • 12 Week face to face coaching with theory and practical application of the program, taking you through the entire process.
  • 4 Body Composition assessments and 2 Metabolic Classification assessments
  • The audio series
    • Turn your car or phone into a mobile university!  Learn the principles of a successful transformation, how to create a great plan, accelerate recovery from exercise, improve workout quality to trigger rapid changes in body shape!
  • A genuine MP approved specialist
    • Mentored directly by Dr Paul Cribb, receive knowledgeable and skilled guidance and support.  Instead of being left on your own to try sticking to a generic diet, you’re taken through the MP program step by step.  Covering a new topic each week, it sure beats talking to automated messages from a celebrity endorsed program!
  • 12 Months access to mp-body.com
    • As if this isn’t enough, you also gain access to a complete e-resource packed full of research based, unbiased information that will help you achieve your goals.  Cutting-edge articles, special reports, metabolic nutrition tutorials, exercise instruction videos, complete transformation programs and workouts by other expert trainers and world champion athletes for men women, over 50’s plus more!  Over 500 Q and A subjects covered in every aspect of transformation, exercise and nutrition.  It’s the only online resource you’ll ever need!
  • 60
  • MP, FIRE & ICE
  • Get Quote

    • 12 Week Face to Face Metabolic Precision
    • Total of at least 60 sessions!
    • Hard copy MP Gold edition manual & cookbible
    • Full member access to mpbody.com
    • Unlimited access to ICE sessions
    • 24 Session F.I.R.E. program over 12 weeks
    • Option to pay weekly
  • Free Consultation + Quote