ICE is a science-based approach to cardio that maximizes fitness & fat loss! In fact the research behind ICE principles show you can burn up to 3 times more fat during cardio exercise! Most attempts at cardio wipe out any chance of body shape improvements. I’m sure you know lots of people that spend hours in the gym or on the treadmill and they never change!
✔ We structure to optimize calorie expenditure!
✔ Our sessions are expertly designed to suit beginners & all fitness levels!
✔ Exhilarating, fun, safe, result-producing workouts!
✔ We exercise together for motivation & support
✔ Be a part of our amazing community – no more exercising around strangers just positive and supportive people
- 7 days
1 Week Trial
- Valid for 1 week
- Access any ICE or Supermums session
- Try up to 4 Sessions
- No obligation to join
- Unlimited sessions
- Suspend or cancel anytime
- Full access to our growing timetable
- All 8 ICE and Supermums sessions
- + gst
- 8 Session Pass
- Use in any ICE or Supermums session
- Valid for up to 12 weeks
- For single person use only