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Kayla Mossuto
Kayla Mossuto
08:31 16 Jan 19
Can't recommend highly enough - Body Reflexion... have made it so easy to return to exercise after bubs. Great people, great atmosphere and great results :)read more
Kate Carroll
Kate Carroll
11:15 19 Dec 18
Chloe and Andrew are fantastic, lovely,... supportive, down to earth people that understand what individuals need. I joined the supermums class to work on getting some of my fitness and core strength back after having a baby. Since joining, I have enjoyed every minute of the sessions (even the tough ones!!). Chloe has been amazing. She is friendly, caring, supportive and as a beautiful bonus, she loves all of us bringing our baby's along to the class. It is an awesome and fun perk to have my baby with me as I workout. I have never felt so welcome and comfortable in a gym, which I attribute to Chloe and Andrew's approach to their passion for fitness and their desire to help others achieve their best. Thanks guys, you rock!!!read more
Alex Lough
Alex Lough
02:15 13 Dec 18
After having my first child, I wanted to work on... strengthening my body back to where it was, and a friend suggested we try the Supermums class at Body Reflexion Health & Fitness. I am so thankful that she did! Chloe and Andrew have built a fantastic community. The environment is warm and friendly, and the fact that children are welcome at the Supermums class is a wonderful perk (and entertaining!). Not only is it a supportive environment, but I feel stronger and healthier from being a part of the classes. I encourage any mums in the area to give it a go!read more
Tara Paige
Tara Paige
02:14 31 May 18
If you’re after a supportive friendly... atmosphere this is the place for you. Body Refexion has a lot to offer from personal weight training, high intensity circuit training, nutrition causes to Super Mums class that is a low impact body weight class that you can bring you child to. Highly recommend you go for a free consultation 👍read more
Melissa Holford
Melissa Holford
08:47 31 Mar 18
Great PT’s in a supportive & friendly... environment. Andrew & Chloe really know what they are talking about, I love the results I’ve achieved so far. If you are looking to train with experienced, knowledgeable trainers & with members who are motivated to achieve results in a private space that is not your run of the mill gym then Body Reflexion is the place for you.read more
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Chloe Emmett

Creator of Supermums fitness & Personal Trainer

I created Supermums with a focus on female fitness. I use a fusion of techniques and exercise styles to help core strength, body awareness, flexibility and balance.  I love this time in a woman’s life.  There are so many special moments we share with our little ones.  They light up our life and I’m so grateful to experience it myself and through Supermums, share in some of it with other mummas!  There’s no doubt though, it is challenging to say the least.  One of the hardest parts of motherhood is self care.  We take so much of our energy and time to care for the health and happiness of others that it can be very easy to neglect our own.  We’re in a particularly vulnerable time for our bodies and our self esteem.  I believe it’s so important for us to keep working on moving our bodies and remember that while they’re not perfect, they’re absolutely amazing for what they’ve done and can do.  The core Supermums focus is to learn to love and appreciate our bodies.  As we know,it’s a lot easier to care for something we love!

My Health & Fitness Story

I took a slightly longer way around to finding health & Fitness.  I wasn’t “sporty” and wasn’t a regular gym goer.  No, my story to this becoming my life begins when, at only 19, when I was diagnosed with ulcerative colitis.  The condition got to work pretty quickly and during, what was only my second bout, I was admitted to hospital and surgery became the only option.  So after a full removable of my colon, living with a colostomy bag with regular blockages, then a j-pouch reversal I had my body back.  I have been lucky to have had a fantastic result from the surgery and have since been able to conceive and carry two healthy kids.  I think sometimes in life, you don’t really know what you want from it, until you’re pushed.  When there’s a chance you might never have something, the motivation becomes very real.

My exercise journey certainly hasn’t been a smooth, or glamorous one but I have been able to make a full recovery from the surgeries and also after having 2 children.  I completed my own body shape transformation after each pregnancy and learnt a lot about myself and the process of an MP body transformation, in a particularly unique situation.

I hope to use my experience and my involvement in Body Reflexion to help change the life of others and provide the amazing benefits that come with understanding how to get the best health, fitness and body composition possible.  I would also love to concentrate on helping mums get back into exercise and also for people who have suffered or are currently battling bowel disease and other chronic conditions, as I believe the correct knowledge of nutrition and exercise does make dealing with these, that little bit easier.

I’d love for you to join me for a free trial in my Supermums sessions!  Or if I have any spots in the Supermums FIRE program!

Chloe's Qualifications

3 years experience as a Personal Trainer and Gym Instructor

Gym Instructor – Certificate III

Personal Trainer – Certificate IV

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Kayla Mossuto
Kayla Mossuto
08:31 16 Jan 19
Can't recommend highly enough - Body Reflexion have made it so easy to return to exercise after... bubs. Great people, great atmosphere and great results 🙂read more
Kate Carroll
Kate Carroll
11:15 19 Dec 18
Chloe and Andrew are fantastic, lovely, supportive, down to earth people that understand what... individuals need. I joined the supermums class to work on getting some of my fitness and core strength back after having a baby. Since joining, I have enjoyed every minute of the sessions (even the tough ones!!). Chloe has been amazing. She is friendly, caring, supportive and as a beautiful bonus, she loves all of us bringing our baby's along to the class. It is an awesome and fun perk to have my baby with me as I workout. I have never felt so welcome and comfortable in a gym, which I attribute to Chloe and Andrew's approach to their passion for fitness and their desire to help others achieve their best. Thanks guys, you rock!!!read more
Alex Lough
Alex Lough
02:15 13 Dec 18
After having my first child, I wanted to work on strengthening my body back to where it was, and a... friend suggested we try the Supermums class at Body Reflexion Health & Fitness. I am so thankful that she did! Chloe and Andrew have built a fantastic community. The environment is warm and friendly, and the fact that children are welcome at the Supermums class is a wonderful perk (and entertaining!). Not only is it a supportive environment, but I feel stronger and healthier from being a part of the classes. I encourage any mums in the area to give it a go!read more
Tara Paige
Tara Paige
02:14 31 May 18
If you’re after a supportive friendly atmosphere this is the place for you. Body Refexion has a... lot to offer from personal weight training, high intensity circuit training, nutrition causes to Super Mums class that is a low impact body weight class that you can bring you child to. Highly recommend you go for a free consultation 👍read more
Melissa Holford
Melissa Holford
08:47 31 Mar 18
Great PT’s in a supportive & friendly environment. Andrew & Chloe really know what they are... talking about, I love the results I’ve achieved so far. If you are looking to train with experienced, knowledgeable trainers & with members who are motivated to achieve results in a private space that is not your run of the mill gym then Body Reflexion is the place for you.read more
See All Reviews