what we do
A truly personalized coaching experience
Private gym in Ringwood. Built to deliver MP approved Personal Training, Group Fitness and Metabolic Precision powered body transformations.
Our training methods vary from strength & conditioning, group Fitness, boxing, interval training, functional training and more all designed and delivered us. MP Level 5 and qualified personal trainer of 10 years, Andrew Emmett and fully qualified Personal Trainer of 4 years, Chloe Emmett.
We train as a team,with a small group of dedicated and positive people, some experienced and others new to training, ages range from 13 to over 60’s.
Here, you only pay for the program you want and that’s right for you.
– No membership fee
– No contracts
– No joining fee
– Science based exercise for best results
– Train in small groups and receive direct coaching of the highest standard.