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Kayla Mossuto
Kayla Mossuto
08:31 16 Jan 19
Can't recommend highly enough - Body Reflexion... have made it so easy to return to exercise after bubs. Great people, great atmosphere and great results :)read more
Kate Carroll
Kate Carroll
11:15 19 Dec 18
Chloe and Andrew are fantastic, lovely,... supportive, down to earth people that understand what individuals need. I joined the supermums class to work on getting some of my fitness and core strength back after having a baby. Since joining, I have enjoyed every minute of the sessions (even the tough ones!!). Chloe has been amazing. She is friendly, caring, supportive and as a beautiful bonus, she loves all of us bringing our baby's along to the class. It is an awesome and fun perk to have my baby with me as I workout. I have never felt so welcome and comfortable in a gym, which I attribute to Chloe and Andrew's approach to their passion for fitness and their desire to help others achieve their best. Thanks guys, you rock!!!read more
Alex Lough
Alex Lough
02:15 13 Dec 18
After having my first child, I wanted to work on... strengthening my body back to where it was, and a friend suggested we try the Supermums class at Body Reflexion Health & Fitness. I am so thankful that she did! Chloe and Andrew have built a fantastic community. The environment is warm and friendly, and the fact that children are welcome at the Supermums class is a wonderful perk (and entertaining!). Not only is it a supportive environment, but I feel stronger and healthier from being a part of the classes. I encourage any mums in the area to give it a go!read more
Tara Paige
Tara Paige
02:14 31 May 18
If you’re after a supportive friendly... atmosphere this is the place for you. Body Refexion has a lot to offer from personal weight training, high intensity circuit training, nutrition causes to Super Mums class that is a low impact body weight class that you can bring you child to. Highly recommend you go for a free consultation 👍read more
Melissa Holford
Melissa Holford
08:47 31 Mar 18
Great PT’s in a supportive & friendly... environment. Andrew & Chloe really know what they are talking about, I love the results I’ve achieved so far. If you are looking to train with experienced, knowledgeable trainers & with members who are motivated to achieve results in a private space that is not your run of the mill gym then Body Reflexion is the place for you.read more
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Get 2 weeks full access to ICE sessions, on us!

The experienced option for Personal Training in Ringwood.

Body reflexion, Ringwood is a private Gym run by the most experienced Metabolic Precision Specialist in Ringwood.  Our ICE Fitness Classes, PT for strength, body shaping and Metabolic Precision, all get results because they’re run by Experienced Trainers .

Body Reflexion exists because we weren’t satisfied with the level of Personal Training we could provide at a large public gym.  We needed our own space, setup specifically to deliver our unique MP approved programs so we can deliver genuine coaching and motivation tailored to you.  Plus we get to share the experience with our amazing community of members!  This is exactly why we get results.

Train in an environment made for you to succeed.

Another advantage we have is we get to create a family friendly space, filled with busy Supermums and Super hero dads that can include the family in their new positive habits.  Leaving bad habits in the past and taking on the challenge to be fitter, healthier and stronger while bringing the whole family along for the ride!

Our Gym is conveniently located right near the corner of Oban road and Maroondah hwy.  Just down the road from Car City.  We have members from surrounding the suburbs of Croydon, Wonga Park, Warranwood, Park Orchards, Warrandyte, Chirnside Park, Ringwood East, Ringwood North and Donvale.

what we offer

define your goal

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ICE Group Training

Energized and addictive 30 minute workouts, each session is unique because we design a new one every time! They're safe and suitable for everyone! Up to 3 times more effective than conventional cardio, these sessions guarantee to amp up your metabolism. Classes include Early Risers, Body X, Boxfit, Weekend Warriors & Supermums Circuit. All part of the ICE membership!

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Supermums health & fitness

A fusion of techniques and exercise styles come together to help develop core strength, body awareness, flexibility and balance. Sessions range in intensity and are contoured to meet your current level of fitness. It can be difficult to fit exercise into the day while raising a young family. We aim to make it part of your routine once again. Train in the comfort, knowing you're in the company of other mums. Bubs and kids welcome!

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FIRE - Strength & Conditioning

Personal Training with an edge. Work as a team, in a strength and conditioning style session. Receive training that's structured, tailored to the individuals goals, body type and skill level. Using proven resistance/weight exercise techniques and coaching skill we are extremely proud of, the purpose of FIRE is to improve your body shape, strength, posture and overall health.

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Metabolic Precision

Ready to take up the challenge? Perfect! All the information you will ever need to get the most from your exercise and change your life is provided during a Metabolic Precision Challenge. The purpose is in the name, achieve full control over how your body consumes and stores its energy. Stop fighting against food and start using it as the best tool you have to succeed in health, fitness and body shape!

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Find us on Mindbody

Qualified.  Experienced.  Passionate.

our team

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Andrew Emmett

Metabolic Precision Specialist

9 Years PT Experience, MP Level 5 Online Coach

Team Image

Chloe Emmett

Supermums creator, PT & Instructor

Fully Qualified Personal Trainer with over 3 years experience.

testimonials

Reviews

I have never felt so welcome and comfortable in a gym, which I attribute to Chloe and Andrew's approach to their passion for fitness and their desire to help others achieve their best.

Kate C.

Chloe and Andrew are amazing at what they do and all of the fellow gym goers are super friendly and encouraging. So happy I found this place!

Jess A.

Great place to train great people very supportive team very family oriented.

Andrew B.

Great PT’s in a supportive & friendly environment. Andrew & Chloe really know what they are talking about, I love the results I’ve achieved so far.

Melissa H.

I have learnt a lot and cannot go back to the bad habits. Even my children copy me and eat the healthy food we do.

Bhavini B.

I've lost weight, lost inches (many inches!) and with the program Andrew designed for me I've eliminated my Plantar Fasciitus and lower back pain. HIGHLY recommend!

Andrew R.

Personalised coaching, nutrition and supplement plans made it easy to face my fears and get rid of the unwanted KG.

Simon H.

We believe bodies are made to move

At our Ringwood based Personal Training gym, our primary focus is to provide a safe training experience.  Previous injuries and chronic conditions can make exercise feel out of reach.  Aging and loss of mobility can make it difficult to get through the day let alone think about a body transformation.  We strongly believe that whatever your health plan is, exercise should form a big part of it.  The key is to get moving with confidence.

We’re confident in this belief and know we provide the support, tools and give you the confidence to make it happen.

The complete body transformation system

METABOLIC PRECISION METABOLIC PRECISION METABOLIC PRECISION
Find out more

Summer 2020!

MP Transformation Challenge

Early Bird Special available until 1st Jan 2020 or while positions remain available

Enter your details to find out more or register your interest in joining the upcoming challenge.
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Andrew Emmett

Chloe Emmett