Group fitness for everyone! 3 incredible and affordable option available.
“Strength & Conditioning for every BODY”
Don’t get lost in the crowd, Body Reflexion exists because we weren’t satisfied with the level of Personal Training we could provide at regular gyms. Body Reflexion is purpose built so you get amazing Group Training, tailored coaching from a highly experienced Personal Trainer and our unique MP approved programs.
This is exactly why we get results.
Run by the most experienced Metabolic Precision provider in Ringwood. Our ICE Group Training Classes, PT for strength, body shape and Metabolic Precision, all get results because they’re run by the best.
Train in an environment made to support you
Our Gym is conveniently located right near the corner of Oban road and Maroondah hwy. Just down the road from Car City. We have members from surrounding the suburbs of Croydon, Wonga Park, Warranwood, Park Orchards, Warrandyte, Chirnside Park, Ringwood East, Ringwood North and Donvale.
what we offer
define your goal
ICE Group Training
Energized and addictive 30 minute workouts, each session is unique because we design a new one every time! They're safe and suitable for everyone! Up to 3 times more effective than conventional cardio, these sessions guarantee to amp up your metabolism. Classes include Early Risers, Body X, Boxfit, Weekend Warriors & Supermums Circuit. All part of the ICE membership!
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FIRE - Strength & Conditioning
Personal Training with an edge. Work as a team, in a strength and conditioning style session. Receive training that's structured, tailored to the individuals goals, body type and skill level. Using proven resistance/weight exercise techniques and coaching skill we are extremely proud of, the purpose of FIRE is to improve your body shape, strength, posture and overall health.
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Metabolic Precision
Ready to take up the challenge? Perfect! All the information you will ever need to get the most from your exercise and change your life is provided during a Metabolic Precision Challenge. The purpose is in the name, achieve full control over how your body consumes and stores its energy. Stop fighting against food and start using it as the best tool you have to succeed in health, fitness and body shape!
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Qualified. Experienced. Passionate.
our team
Andrew Emmett
Metabolic Precision Specialist
12 Years PT Experience, MP Level 5 Online Coach
Chloe Emmett
PT & Instructor
Fully Qualified Personal Trainer with over 6 years experience.
testimonials
Reviews
At our Ringwood based Personal Training gym, our primary focus is to provide a safe training experience. Previous injuries and chronic conditions can make exercise feel out of reach. Aging and loss of mobility can make it difficult to get through the day let alone think about a body transformation. We strongly believe that whatever your health plan is, exercise should form a big part of it. The key is to get moving with confidence.
We’re confident in this belief and know we provide the support, tools and give you the confidence to make it happen.